field notes

Natural Birth & Female Health

Top 9 Podcasts for Natural, Autonomous Pregnancy, Birth & Postpartum

Hormone Balance

April 9, 2025

an overview

The way birth is understood is often shaped by what we listen to.

Not all information holds the same depth, nuance, or orientation to the body.

This is a curated list of podcasts that approach birth through physiology, instinct, and autonomy.

Each one offers a different perspective, but shares a common thread—returning women to their own way of knowing.

A starting point for those seeking to hear birth spoken about differently.

Sierra

birth guide + scientist

[at]thesierraco

(for the primal + conscious woman)

northern ca

530 709 84 76