a natural birth education series

Prepare the mind, body + spirit for an autonomous mama-centered, biology based, and intuitively guided experience.

see curriculum

conscious

childbirth

practice informed choice & sovereignty 

for women seeking to

reclaim birth in your vision outside the protocols & practices of others

prepare your mind // body // spirit // home

know exactly what you need to do, gather & release 

unfold a Smooth, Safe & sacred natural birth

feel confident & present, allowing the process  it to unfold beautifully 

shift your mindset & amplify your intuition

cultivate your mental tools for coping & navigating birth.

if this resonates with you then i invite you to

conscious

 begin

A 4-Part series to prepare the mind, body, & spirit where you will deepen your intuition, gather tools for labor & understand the foundations of the childbirthing year. For conscious women seeking a transformative birth experience: emerge educated, empowered, and embodied with this biology-based, intuitively guided, and mindset-centered approach to natural birth

childbirth

Pregnancy & lifestyle Adaptations
Womb ecology
The Placenta
Mama & Baby Dynamics
Hormones & Microbiome
Nourishing mama &Baby
Plant Medicine
Returning to Nature
Labor Prep Kit

(module dos)

(module tres)

(module cuatro)

(Intentional Pregnancy)

stages of labor
The Cervix
Natural Birth
Baby's Cardinal Movements
Birth environment
Your Birth Vision(Plan)
Your Birth team 
Informed choice 
Finding your voice
Partner & mama dynamics 
Trusting intuition
Establishing boundaries

(module uno)

(Primal Birth)

(module tres)

(module cuatro)

Mindset & Flow State
identifying limiting beliefs
Flow vs Fear Cycles
Breath & Bodywork
your baby's optimal position
Your voice & Your pelvic Floor
Crowning & tearing
The Rebozo & other Labor tools 
Birthing Positions

(the Mind /body/spirit)

(module cuatro)

(module dos)

(module uno)

Golden Hour
newborn care 
breastfeeding
milk let down
your first week 
embracing mamahood
partner support
calling in community
Maternal Healing
Calibrating your circadian rhythm
your first cycle
Herbs & Homeopathy

(Sacred Postpartum)

(module dos)

(module tres)

(module uno)

  • Empowerment & Confidence: Connect to your inner strength and trust in your body’s natural ability to birth.
  • Knowledge & Preparedness: Equip yourself with comprehensive, evidence-based information for every stage of your journey.
  • Emotional & Mental Well-being: Identify limiting beliefs, discover  your unique coping strategies and channel fear into a state of flow.
  • Physical Readiness: Prepare your body for a smooth birth & cultivate natural pain management techniques
  • A Positive Birth Environment: Create a personalized birth plan and a serene, safe home birth setting.

  • A Supportive Community: Connect with like-minded women and build a solid support network.

What to expect

Hi mama, I'm sierra

mEET YOUR cERTIFIED pROFESSIONAL mIDWIFE & CHILDBIRTH eDUCATOR

I am on a mission to help badass women embody their full power as they navigate birth & move into mamahood. I created this course to share information and resources that are not found easily and in some cases are hidden from women.

My intention with this series is to support this inner knowing and ability to birth by giving you the wisdom, tools and guidance to navigate this transformative experience. 

about me

 I know you have everything you need within you to birth

How this course helps women have a transformative experience in birth

Biology-Based: Understand the physiological aspects of childbirth, empowering you with knowledge about your body’s natural processes.

Intuition Guided: Tune into your body’s innate wisdom and learn how to trust and follow your instincts.

Mindset Centered: Shift your mindset, develop your grounding touch point, and learn to access flow state from a resilient and calm place

Approach

preparing for birth is more than just learning the stages of labor & practicing breathwork

All of your energetic centers are open in pregnancy, giving you the chance to affect the most change in your lifestyle, your mindset, your inner most thoughts about birth & how you approach challenges like-stress, anxiety, fear, & discomfort-all things that may come up for you in birth.

how birth unfolds depends on how we prepare for it in the time leading up to our labor.

Begin your journey

The ultimate freebirth & natural Birth course

Created for the modern & conscious woman seeking to experience her birth naturally with confidence & intention

Group Course

$270

live group Class

Private Course

$360

In person 1:1 class 

connect w/ like-minded mama's

Community Space

Flexible course topics

1:1 Support

Flexible Schedule

Consistent Schedule

your investment & options;

This course is for you if you are wanting to feel: 

(your ability to birth & exactly what you need to do)

This is a course that is rooted in biology, well-researched, offering a clear, no nonsense, path to a safe, smooth, & sacred birth while still maintaining dimension & feminine energy.

How to know if this is the right course?

(about the process & your options)


(present & channeling power & peace)

01

02

03

informed

confident

embodied

know the tools + wisdom to have a safe, smooth, + POWERFUL, birth

Shift your perspective around birth, deepen your MIND-BODY CONNECTION and dissolve LIMITING BELIEFS

be able to make informed choices, use your voice & practice autonomy

improve your chance of birthing naturally, without medications or interventions 

Prepare for postpartum, prioritize maternal healing, feel confident in newborn care & breastfeeding

know when + how to push, how to avoid tearing, and how to bring your baby into your arms gently 

know how to have a pleasurable birth, surrendering to labor and support biology based progress

learn partner & birth team roles, when to call your birth team & how to communicate your needs

By the end of the course, you will 

How to begin

Connect // Choose // Confirm // commence

Sign up

Reach out to sign up for the course, choose between group or private series, confirm your seat and begin preparing for your conscious experience

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Do you offer breathwork exercises, pushing positions, & pain management techniques?

What If I miss a class, or I birth before the I finish the course? Do I get a partial refund?

I don't see a topic Im interested in learning about, Is the curriculum flexible? 

Breathwork is a core component to the teachings offered in this series as well as movement. We encourage movement, changing positions, & listening to your body when you're called to push during birth. In the course we will learn & practice breathwork techniques, labor & birth positions & tools for pain management. This course unpacks how to prevent the sensation of pain, how to increase natural pain relief & other natural tools for supporting you through the intense phases of birth.

Birth is truly outside the constructs of time. Don't let anyone tell you otherwise. And therefore, flexibility is valued in this course. The class is scheduled to meet your needs and with clear communication can be rescheduled. If you miss a class due to birth , you birth before the series ends, you will still be able to benefit from the postpartum lessons of the course. Refunds are available on a case by case basis. Typically mamas opt for postpartum consults in exchange for the class lost.

Absolutely the curriculum is flexible. This is a preparation and exploration for your benefit. We can make space for anything that comes up for you during your experience or spend more time diving deeper into areas of mystery or interest. This is your journey, you are the protagonist of your story and I am here to support that narrative. 

Have more questions?

reachout