reclaim birth, in your vision, exercise your right to autonomy
identify limiting beliefs, nourish your body, open your energetic centers
feel confident to follow your primal instincts
learn the normal variations of birth & the tools most aligned to support you
I am on a mission to help mindful women embody their full power as they navigate birth & move into mamahood. I created this course to share information and resources that are not easily found and, in some cases, are hidden from women.
My intention with this series is to support this inner knowing and ability to birth by giving you the wisdom, tools and guidance to navigate this transformative experience.
Intuition Guided: Identify limiting beliefs and trust your primal instincts by shedding light on the mysteries of the childbirthing year.
Mindset Focused: Shift the narrative surrounding birth, develop your grounding touch points and strengthen your ability to drop into your labor flow
All of your energetic centers are open in pregnancy, giving you the chance to affect the most change in your lifestyle, your mindset, your inner most thoughts about birth and how you approach challenges like-stress, anxiety, fear and discomfort-all things that may come up for you in labor as well as parenthood.
Created for the modern & conscious woman seeking to experience her birth naturally with confidence & intention
live group Classes
In person 1:1 classes
connect w/ like-minded mama's
Community Space
Flexible course topics
1:1 Support
Consistent Schedule
Reach out to sign up for the course, choose between group or private series, confirm your seat and begin preparing for your conscious experience