natural Birth & female health
for the conscious woman
resources & support for
biology based & Intuition guided
birth in your vision // practice informed choice // honor your autonomy // shift your mindset // embody mamahood // live consciously
bienvenida, I'm sierra
Your Midwife & Birth Guide
conscious childbirth
Prepare the mind, body, & spirit for birth
see Topics We explore
Photo: Sigy Kops, (at)bysigykops
A 4-Part Childbirth Education Series
latest blog entries
childbirth
Are you afraid of birth? How fear affects labor
Hormone balance
Natural Hormone Balance: Calibrate Circadian cycle
cycle syncing
Simple & natural ways to balance hormones
