natural Birth & female health

for the conscious woman

biology based & Intuition guided

birth in your vision // practice informed choice // embody mamahood // live consciously

bienvenida, I'm sierra

My approach is rooted in shifting the mind, connecting to the body and empowering the self through knowledge for informed decision making, autonomous birth and natural wellbeing

see if we align

Birth Guide & Educator

consulting

How can I support you?

birth guidance

mentorship

by the hour

start to end

one to one

offerings

education

self paced or group

Template & guide

Natural plant medicine chart & guide for the Childbirthing year

Medicine Chart

birth vision: A Birth Plan template & Labor Options

Guide & calendar

Cycle Calendar: live in alignment & amplify your magnetism

Free Resources

Photo: Charis Rowland

conscious childbirth

Prepare the mind, body & spirit for birth

Topics We explore

Photo: Sigy Kops, (at)bysigykops

A 4-Part Childbirth Education Series

latest blog entries 

childbirth

Are you afraid of birth? How fear affects labor

Hormone balance

Natural Hormone Balance: Calibrate Circadian cycle

cycle syncing

Simple & natural ways to balance hormones

childbirth

What is cervical dilation & what does it tell you

January 6, 2024

March  6,  2024

January 28, 2024

January 11, 2024

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Guidance and education to navigate the phases of womanhood

Insights into female health, natural birth and conscious living for the primal woman

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A space where natural and conscious women find tools, essentials and resources 

Sierra

birth guide & Educator

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