birth guide
you & your
A birth guide works with you to honor your autonomy, navigate informed choice, consider natural alternatives and offer the tools that are most aligned to support you throughout the four tri*mesters
details
About Me
what to expect
how to begin
Women are meant to birth in community with their sisters & mothers tending to their well being so they can fully immerse themselves in the experience that is matrescence.
Today women are isolated in this season of life, burdened with the many roles left unfilled and overwhelmed with the knowledge, once passed down from generation to generation, now lost.
My intention is to help you focus on positive changes that coincide beautifully with the mind / body / spirit preparation needed for the journey ahead.
Transformative, embodied & Prepared
This year will be one of the most transformative phases of your life as you transition into mamahood.
All of your centers are open during pregnancy, making this phase of womanhood most fertile for embracing positive life changes.
We will work together (in partnership) to shift your mindset, cultivate the tools most aligned to support you, make informed decisions in preparation for birth & postpartum.
Prepare
plan
Promote
Mind // Body // Spirit
wellness // SOVEREIGNTY // power // embodiment // intuition
PREGNANCY // BIRTH // POSTPARTUM
(focus)
(sessions)
(intention)
(sessions)
Nutrition & Lifestyle
Birth Prep & plan
Labor & Birth Support
mamahood
Informed Choice
Breath & Bodywork
NEWBORN CARE
Mindset & Energy
Hormone Balance
Maternal Healing
Postpartum
Breastfeeding
(intention)
(focus)
(sessions)
prenatal sessions
Labor & birth support
postpartum sessions
24/7 on call 36 weeks+
Voice & Video calls
Unlimited messaging
(intention)
(focus)
You love the idea of using different breathing techniques, bodywork, movement, & herbs + homeopathy to support you, your labor, & your postpartum experience.
breath & Bodywork
Clarity & Confidence
Partner Direction
Resources
Peace & Presence
You want to better understand the stages of labor, the tools to navigate birth, to reduce your length of labor & avoid complications or interventions
You want to feel empowered & proud of how you navigated birth
breath & Bodywork
Clarity & Confidence
Partner Direction
Resources
Peace & Presence
Your partner wants specific direction about their role & things they can do & say to hold space & support you not just at every stage of labor but as baby is born and once you're nesting in postpartum.
breath & Bodywork
Clarity & Confidence
Partner Direction
Resources
Peace & Presence
You want resources you can trust to support & guide you to prepare for birth & postpartum in an effective & holistic way.
You resonate with resources that encourage autonomy, believe in sovereign birth and prioritize informed choice to give you the best possible chance of having a natural vaginal birth & a successful breastfeeding experience
breath & Bodywork
Clarity & Confidence
Partner Direction
Resources
Peace & Presence
You want an autonomous birth that is respectful, natural, and has a feminine sacred presence to witness your fierce ability to birth & gracefully mother your new little ball of light.
The thought of having someone to call, day or night, to answer questions or offer direction sounds stress-relieving & would give you peace of mind.
breath & Bodywork
Clarity & Confidence
Partner Direction
Resources
Peace & Presence
Make decisions from a calm & informed place, feel confident to adapt your plan in the moment
Direction on partner roles, things they can do & say to support you
Shorten the length of your labor & reduce unwanted outcomes
A feminine presence to support & witness your birth & transition into mamahood
Amplify your inner voice & feel connected to your body, Use breath & bodywork effortlessly
A safe container to surrender- naked, primal & diving into your inner realm
What to Expect
Photo: Charis Rowland
starting at 20
200
200
starting at 600
Additional support
Belly Mapping
postpartum Care
placenta encapsulation
plant medicine
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why work with me?
I have supported hundreds of women through natural, physiological birth and while each one was uniquely different, one thing I know for sure-women can birth.
I have served families in different settings from high volume birth centers and hospitals to homebirths and naturebirths. My experience has shown me that less is more and natural is safest.
My focus has always been supporting natural, undisturbed birth well before labor begins. Cultivating autonomy through education and informed choice in pregnancy, keeping it primal and in alignment with our biological unfolding of the childbirthing year.
who am i to guide you
ABOUT ME
How to begin
Receive your welcome guide, schedule our first session and begin preparing for birth and postpartum
(Begin)
An intentional commitment alongside informed consent, contract, fees & deposit.
(Define your needs)
Dive a bit deeper into your needs, my offers, q+a’s, and feel out the energy out to see if we align
(Connect)
Establish a connection, ask and answer questions, and provide context with this virtual consult.
(Initial Call)
Take a moment to honor your journey into mamahood, begin preparing mind, body, spirit & home for a transformative experience
(Honor your Journey)
free resources to plan your birth
Start preparing
