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you & your

THE TRUTH IS, YOU DONT need ANYONE TO DO THIS, YOU HAVE EVERYTHING within YOU TO BIRTH your baby & EMBODY mamahood

birth Guide

you don't have to do it alone.

you deserve to enjoy this season of womanhood knowing that you have someone to lean into for guidance, clarity and support.

We will work together (in partnership) to shift your mind in preparation for birth & postpartum, cultivate the tools most aligned to support you in labor, make informed choices & focus on preventative care for a smooth birth & postpartum.

Even though you can

A birth guide works with you, to honor your autonomy, make informed choices, listen to your body, follow your intuition and offer guidance for a smooth, safe and sacred childbirthing experience.

my intention is to guide you to a space where you feel capable, informed & embodied while navigating the childbirthing year

Let me save you time

women have been birthing for thousands of years >>> you are proof of that it is possible & you are of that lineage of woman that could birth naturally

Women are returning to their state of embodiment, expression & empowerment

breath & Bodywork

Clarity & Confidence

Partner Direction

Resources

Peace & Presence

experience

For women wanting to

You love the idea of using different breathing techniques, bodywork, movement, & herbs + homeopathy to support you, your labor, & your postpartum experience.

breath & Bodywork

Clarity & Confidence

Partner Direction

Resources

Peace & Presence

You want to better understand the stages of labor, the tools to navigate birth, to reduce your length of labor & avoid complications or interventions

You want to feel empowered & proud of how you navigated birth

breath & Bodywork

Clarity & Confidence

Partner Direction

Resources

Peace & Presence

Your partner wants specific direction about their role & things they can do & say to hold space & support you not just at every stage of labor but as baby is born and once you're nesting in postpartum.

breath & Bodywork

Clarity & Confidence

Partner Direction

Resources

Peace & Presence

You want resources you can trust to support & guide you to prepare for birth & postpartum in an effective & holistic way.

The thought of having someone to call, day or night, to answer questions or offer direction sounds stress-relieving & would give you peace of mind.

breath & Bodywork

Clarity & Confidence

Partner Direction

Resources

Peace & Presence

You want an autonomous birth that is respectful, natural, and has a feminine sacred presence to witness your fierce ability to birth & gracefully mother your new little ball of light.

You want to the best possible chance of having a natural vaginal birth & a successful breastfeeding experience

breath & Bodywork

Clarity & Confidence

Partner Direction

Resources

Peace & Presence

why work with me?

I have supported hundreds of women through natural, physiological birth and while each one was uniquely different, one thing I know for sure-women can birth.

I have served families in different settings from high volume birth centers and hospitals to homebirths and naturebirths. My experience has shown me that less is more and natural is safest.

My focus has always been supporting natural, undisturbed birth well before labor begins. Cultivating autonomy through education and informed choice in pregnancy. Keeping it primal and in alignment with our biological unfolding of the childbirthing year.