birth guide

you & your

A birth guide works with you to reclaim your autonomy, navigate informed choice, consider natural alternatives and offer the tools that are most aligned to support you throughout the four tri*mesters

details

About Me

what to expect

how to begin

My intention is to help you explore your options, reclaim your autonomy and focus on the mind / body / spirit wellness that coincides beautifully with preparation needed for birth, postpartum and mamahood.

Transformative, embodied & Prepared

This year will be one of the most transformative phases of your life as you transition into mamahood.

All of your centers are open during pregnancy, making this phase of womanhood most fertile to learn, focus on well being and personal growth





Prepare

plan

Promote

Mind // Body // Spirit 

wellness // SOVEREIGNTY // Education // embodiment // intuition

PREGNANCY // BIRTH // POSTPARTUM 

(focus)

(sessions)

(intention)

(sessions)

Nutrition & Lifestyle

Birth Prep & plan

Labor & Birth Support

mamahood

Informed Choice

Breath & Bodywork

NEWBORN CARE

Mindset & Energy

Hormone Balance

Maternal Healing 

Postpartum 

Breastfeeding

(intention)

(focus)

(sessions)

prenatal sessions

Labor & birth support

postpartum sessions

24/7 on call 36 weeks+

Voice & Video calls

Unlimited messaging

(intention)

(focus)

why work with me?

I have supported hundreds of women through natural, physiological birth and while each one was uniquely different, one thing I know for sure-women can birth.

I have served families in different settings from high volume birth centers and hospitals to homebirths and naturebirths. My experience has shown me that less is more and natural is safest. 

My focus is woman-centered, biology based and intuitively led birth where education is at the root of sovereignty and prevention begins with preparation. 

about sierra

ABOUT ME

For women wanting to 

experience

You love the idea of using different breathing techniques, bodywork, movement, & herbs + homeopathy to support you, your labor, & your postpartum experience.

You want to better understand the stages of labor, the tools to navigate birth, to reduce your length of labor & avoid complications or interventions

You want to feel empowered & proud of how you navigated birth

Your partner wants specific direction about their role & things they can do & say to hold space & support you not just at every stage of labor but as baby is born and once you're nesting in postpartum.

You want resources you can trust to support & guide you to prepare for birth & postpartum in an effective & holistic way. 

You resonate with resources that encourage autonomy, believe in sovereign birth and prioritize informed choice to give you the best possible chance of having a natural vaginal birth & a successful breastfeeding experience

You want an autonomous birth that is respectful, natural, and has a feminine sacred presence to witness your fierce ability to birth & gracefully mother your new little ball of light.

The thought of having someone to call, day or night, to answer questions or offer direction sounds stress-relieving & would give you peace of mind.

Make decisions from a calm & informed place, feel confident to adapt your plan in the moment

Direction on partner roles, things they can do & say to support you 

Shorten the length of your labor & reduce unwanted outcomes

A feminine presence to support & witness your birth & transition into mamahood 

Amplify your inner voice & feel connected to your body, Use breath & bodywork effortlessly

A safe container to surrender- naked, primal & diving into your inner realm

If you're seeking to >>

Photo: Charis Rowland

then lets beign

How to begin

Receive your welcome guide, schedule our first session and begin preparing for birth and postpartum 

(Begin)

An intentional commitment alongside informed consent, contract, fees & deposit.

(Define your needs)

Dive a bit deeper into your needs, my offers, q+a’s, and feel out the energy out to see if we align 

(Connect)

Establish a connection, ask and answer questions, and provide context with this virtual consult. 

(Initial Call)

Take a moment to honor your journey into mamahood, begin preparing mind, body, spirit & home for a transformative experience

(Honor your Journey)

Let's Begin

see if we align and set up a time to connect virtually or in person

connect