Checklists of must haves, mama favorites, & midwife recommended items for pregnancy, birth and postpartum

Birth and labor maps, natural tools and alternatives, supportive language and resources.

Mind // Body // Spirit wellness preparation for pregnancy, birth and mamahood

A complete guide to preparing for and navigating natural, autonomous birth-informed, confident and embodied.

How to have & prepare for a
natural birth // homebirth // freebirth

A holistic guide to natural birth, understanding your body, birth and baby

Conscious childbirth

YOur guide to natural, autonomous birth

the guide to