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Cycle Syncing Calendar

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See this blog post on The Stages Of Labor- Early, Active And Transition Phases Of Labor

thesierraco

Cycle Syncing 

a cyclical calendar guide to bring you into alignment

the guide to

Discover the four phases of your cycle & how you are when you are living in alignment with your body

A cyclical calendar with the 4 phases of your cycle

Simplify your well being and reclaim autonomy over your health & beauty

Explore foods, herbs & rituals that support the different phases of your cycle

honor your cyclical nature and adapt your life to the 4 phases of your cycle.

Understand how hormone shifts affect your mood, energy, skin & appetite

call me s

Our society has the lost the art & wisdom of feminine health & birth. I am on a mission to change this.

i believe empowerment is where intuition & education meet 

midwirfe

educator

scientist

2024

n. ca